Weight Loss For Busy Nurses:
Discover How To Lose 10 to 50 Pounds, Get Seriously Strong, And Skyrocket Your Energy…
Even if you work 15+ hour shifts, split shifts, or nights – and feel like you have no time, no energy, and no hope for traditional diets.
Weight Loss For Busy Nurses:
Discover How To Permanently Lose 10 to 50 Pounds, Get Seriously Strong, And Skyrocket Your Energy…
Even If You Work 15+ Hours A Day, Split Shifts, Or Nights — And Have No Time, No Energy, Or No Faith That Diet And Fitness Plans Work For You
Fellow Nurse, I Know You’re Tired…
The long hours, endless demands, and stress from caring for others leave you feeling drained. You’re probably thinking:
“How can I possibly find the time to work out or eat healthy?”
“I’ve tried everything… why doesn’t anything work for me?”
I get it. I’ve been there too. As a nurse, our lives are different. The stress, exhaustion, and unhealthy habits sneak up on us.
But what if I told you there’s a way to lose weight, get stronger, and feel energized—without sacrificing your time or energy?
Fellow Nurse, I Know You’re Tired…
The long hours, endless demands, and stress from caring for others leave you feeling drained. You’re probably thinking:
“How can I possibly find the time to work out or eat healthy?”
“I’ve tried everything… why doesn’t anything work for me?”
I get it. I’ve been there too. As a nurse, our lives are different. The stress, exhaustion, and unhealthy habits sneak up on us.
But what if I told you there’s a way to lose weight, get stronger, and feel energized—without sacrificing your time or energy?
Here’s How You’ll Change Your Life
Melt away fat from your belly, love handles, and more, despite your hectic schedule.
Get strong and toned in quick, nurse-friendly workouts that build functional strength to lift patients safely.
Stop cravings and still eat your favorite foods—no more giving in to unhealthy snacks in the break room.
Feel energized throughout your shift without relying on endless cups of coffee.
This is NOT another one-size-fits-all program. This is a movement built for nurses, by a nurse—a journey to help you reclaim your body and your life.
Hey, I’m
Courtney Brookes
Some women know me as a Pro bikini model competitor… confidently strutting around on stage in a tiny bikini.
Others know me as someone who helps nurses become the best possible version of themselves.
But what you may or may not know is that I’m a registered nurse.
I spent 2 years as an orthopedic trauma nurse in Canada…
And the best part of a year as a travel nurse in the US.
Which means I know just how hard balancing life, health, and fitness is for nurses.
I’ve been through it all:
Relentless 12-16 hour shifts that leave no time for regular exercise
Switching between days and nights, feeling exhausted, and gorging on all the snacks in the staff room
Never being able to stick to a diet or exercise program because of my ridiculous schedule
And of course…
I’ve been shat on, peed on, and vomited on more times than I’d like to admit
I’ve had the aching back from not feeling strong enough to lift my patients
I still hear the words “Nurse!! Nurse!!” being yelled in my sleep.
I’ve been through it all:
Relentless 12-16 hour shifts that leave no time for regular exercise
Switching between days and nights, feeling exhausted, and gorging on all the snacks in the staff room
Never being able to stick to a diet or exercise program because of my ridiculous schedule
And of course…
I’ve been shat on, peed on, and vomited on more times than I’d like to admit
I’ve had the aching back from not feeling strong enough to lift my patients
I still hear the words “Nurse!! Nurse!!” being yelled in my sleep.
What You Get When You Join Today (First 2 Weeks FREE)
Weekly Zoom Coaching Calls with Courtney & the Fit Nurse Community (Value: $100/week)
Live guidance, motivation, and Q&A tailored for nurses, keeping you accountable and supported.
Custom Seasonal Meal Plans (Value: $100)
Delicious, easy-to-follow recipes that fit seamlessly into your hectic schedule.
Monthly Workout Plan (Value: $100/month)
Quick, efficient workouts that build strength and burn fat—even on your toughest days.
Weekly Group Check-Ins (Value: $50/week)
Stay motivated with your nurse peers. Share wins, struggles, and cheer each other on.
Fit Nurse Educational Course (Value: $1,000)
My top strategies to permanently lose weight, gain strength, and transform your mindset as a busy nurse.
Access to the Fit Nurse Community (Priceless)
A powerful support system of fellow nurses who understand your journey.
Prize for First Month’s Challenge Winner (Value: $500)
Stay motivated and rewarded with fun challenges that push you toward your goals!
Total Value: $2,100+
Special Launch Offer: FREE for the First 2 Weeks, Then Just $97/month
Fall Recipe Guide (Value: $50) – Get bonus seasonal recipes to fuel your success!
Early Access to Future Challenges – Be the first to participate in our next life-changing challenge.
Plus much much more!
Simply tap the button below now…
I’ll show you how to get to where you want to be as a busy nurse.
I’m here to help you unlock your full potential — to look and feel as amazing as you deserve.
Why This Works for Nurses
This isn’t your average weight loss program. Forget everything you’ve heard about diets that fail.
This is designed specifically for you, a nurse
who faces unique challenges:
✅Long shifts? No problem.
✅Night shifts messing with your sleep? We’ve got hacks for that.
✅Stress snacking at work? You’ll curb cravings and enjoy healthy, satisfying meals.
I struggled too—working 12 to 16-hour shifts, exhausted and overwhelmed. But I figured it out, and I want to help you do the same. You deserve to feel strong, confident, and in control of your body
.
Why This Works for Nurses
This isn’t your average weight loss program. Forget everything you’ve heard about diets that fail.
This is designed specifically for you, a nurse
who faces unique challenges:
✅Long shifts? No problem.
✅Night shifts messing with your sleep? We’ve got hacks for that.
✅Stress snacking at work? You’ll curb cravings and enjoy healthy, satisfying meals.
I struggled too—working 12 to 16-hour shifts, exhausted and overwhelmed. But I figured it out, and I want to help you do the same. You deserve to feel strong, confident, and in control of your body
.
Your Body Will Transform Like You Never Believed Possible
Community
Here’s What Happens After You Join:
1. Get instant access to the Fit Nurse Movement community.
2. Join our next Zoom call to get personalized advice and your first meal/workout plan.
3. See results in just 2 weeks —feel stronger, lose weight, and regain your energy.
Ready to Transform Your Life?
A nurse who works every single nightshift and all the overtime you can get
A student nurse who doesn't exercise enough with all the studying and assignments on your plate
A nurse with decades of experience who hasn’t worked out in decades, and is exhausted and achy all the time
You’ve been giving everything to others. It’s time to give back to yourself. Take action now—your first 2 weeks are FREE, with no risk and no obligation.
Your Future Awaits...
Imagine a few weeks from now—slipping into clothes you thought would never fit, feeling energized and strong during your shifts, and walking past the breakroom donuts without a second glance.
You’ll have more confidence, more energy, and more control over your life. It’s time to take back your health, your body, and your happiness.
I’m here to help you every step of the way.
Don’t wait—spots are limited! Click below to start your FREE 2-week trial today.
REMEMBER... The bottom line is this:
Nurses need something that’s unique to their goals and situation.
Something that considers the challenges a nurse faces…
Challenges only other nurses know and understand.
I’m here to give you the solution.
It’s Time To Refill Your Cup With The Fit Nurse Movement…
Imagine a few weeks from now…
You’re giving to others as you always have.
But you’re also filling your own cup…
Putting your health and happiness first…
And it feels AMAZING.
Before long, you’re slipping into your favorite pair of jeans — the ones that used to collect dust in the back of your closet.
They fit perfectly…
Hugging your curves in all the right places.
You catch a glimpse of yourself in the mirror and you can't help but smile.
That’s you — looking radiant, confident, and sexy as hell.
At work, you breeze through the ward with energy, focus, and mental clarity…
Leaving your coworkers wondering how you’re losing weight AND looking so energized.
Mid-shift energy lulls, motivation dips, and junk food cravings no longer happen.
And you’re strong as heck, lifting patients with ease…
Without injuring your back or hurting your knees.
You are in control of your life.
And despite working long, difficult shifts — you love your body, you love your job, and you love your life.
This is a small glimpse into your potential future.
Hundreds of women have experienced this and so much more.
And I want you to experience it too.
All you need to do is tap the button below and get setup.
This is your chance to find out more about the program…
And how we can work together — so you can unlock the strong, sexy, and confident nurse I know is inside of you.
Frequently Ask Question
Who is this for?
For any nurse who feels like they are not at their full potential — emotionally, physically, and mentally...
Who feels like time is their enemy…
And who’s worried about their long-term health and appearance.
The Fit Nurse Movement allows you to create the body of your dreams in the easiest way possible…
While also allowing you to unleash the strong, confident, capable woman you know deep down you can be.
It doesn’t matter if you’re 25 or 55…
Single.
Married.
Got kids.
In a busy career.
All that matters is that you know you have so much more to offer to the world… and to yourself.
What is it you do again?
I help busy, time-poor nurses get into shape to become the happiest, healthiest, sexiest, and most confident version of themselves…
Without restrictive diets or long workouts.
This community based program takes a holistic approach, looking at your body, mind, and lifestyle — helping you reach your full potential.
Why should I trust you?
Great question! I’ve been a nurse. I’ve struggled to get into shape. I’ve battled exhaustion, low confidence, and feeling unhealthy.
I also turned things around…
And have helped hundreds of women do the same.
Being a WBFF Pro bikini model has given me the knowledge to help women create a strong, sexy, feminine body.
Being a nurse allowed me to understand the challenges a nurse faces.
What if I have dietary restrictions/ preferences?
That’s totally cool. Your nutrition guidance is unique to you. Plus, by the time we’ve finished working together, you’ll know exactly how to handle your own nutrition (which means no need to follow diet plans for the rest of your life)!
How much time do I need to spare each week?
This depends on you, your unique circumstances, and your goals.
That being said, it would be ideal if you could set aside 30-40 minutes most days to work on yourself or do some exercise!
Is this online or in-person?
100% online! However, I travel all over the world, and if I’m ever in your town I’d love to catch up for a coffee!
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